Orthodontic braces are now more comfortable than ever before. Braces are a tried and true method of aligning your teeth. It is no secret that braces may take some getting used to. There can be some mild discomfort as your mouth adjusts to this new hardware. To alleviate discomfort, Brooklyn Heights Orthodontics has come up with 10 tips for braces pain relief. You can start to implement them immediately and find pain relief from your own braces.
1: Rinsing your mouth with warm, salty water may help alleviate some of the pain that comes along with new braces. As teeth are being straightened, braces direct them into place which can cause some discomfort. Warm water can aid you in this process.
2: Dental hygiene is a big deal when it comes to preventing further discomfort. By practicing solid oral hygiene, you are able to care for your mouth and also prevent other oral problems that may arise. It is very important that you care for your teeth well during your time with braces. Pay attention to detail and make certain to gently scrub behind and between teeth for a healthy mouth.
3: Being thoughtful of what you eat is important. You want to be sure that you follow along with the guidelines for what food and beverages are and aren’t a good idea with braces. Avoiding foods that may displace your braces or cause you additional discomfort. Shift your focus to eating soft foods like fruits and veggies. This will also alleviate some inflammation if you have any in regard to your gums.
4: Orthodontic wax is a great way to create a comfortable barrier between the soft parts of your mouth, and any metallic orthodontic hardware. By utilizing orthodontic wax you are able to ease and prevent irritation within the mouth caused by your braces.
5: Orajel or another toothache soothing gel can be applied directly to sore areas in the mouth. This is proven to aid in the common toothache. This method is also recommended as a relief for the discomfort caused by braces.
6: Advil or other aspirin can help reduce inflammation and also numb pain caused by irritation or adjusting teeth.
7: Much the same way that heat can have a positive pain-relieving effect, so can using ice! Applying an ice pack to particularly sore regions of the mouth can provide a much-needed reduction of inflammation in the mouth. Also, ice can provide a great soothing effect for the whole mouth.
8: Drinking ice water is also effective. much like applying an ice pack.
9: Gently massaging your gums with fingertips is a great motion to practice. Be careful to avoid rubbing your inner mouth with the sides of your brackets and wires or other hardware while doing so.
10: Patience is a virtue. In most scenarios, pain generally subsides on its own within a short amount of time. Simply getting used to the hardware can be the mission for the first month, as well as initially when you get your braces tightened. However, if you experience any troublesome pain that isn’t being relieved with our 10 tips for braces pain relief listed above, perhaps the best thing to do is to make an appointment with Brooklyn Heights Orthodontics. If you have any questions or concerns, there is never a better time to contact us than now!